Brain Gym
Brain Gym consists of simple and pleasant movements aiming at improving learning skills through the use of both brain hemispheres. Brain Gym is based upon three simple premises:
- Learning is a natural, joyous activity that continues throughout life.
- Learning blocks are the inability to move through the stress and uncertainty of a new task.
- We are all “ learning – blocked” to the extent we have learned not to move.
Brain gym activities are used to improve cognitive skills, coordination, postural balance, academic skills and to improve vision.